Recipe of Homemade Fry yam,egg and onion source,and paw paw.zoo

Table Of Content [Show]

Hello everybody, welcome to my recipe page, if you're looking for Fry yam,egg and onion source,and paw paw.zoo recipe, look no further! We provide you only the best Fry yam,egg and onion source,and paw paw.zoo recipe here. We also have wide variety of recipes to try.

Before you jump to Fry yam,egg and onion source,and paw paw.zoo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Make smart choices when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Make sure that what you have at home is healthful. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to fry yam,egg and onion source,and paw paw.zoo recipe. You can cook fry yam,egg and onion source,and paw paw.zoo using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fry yam,egg and onion source,and paw paw.zoo:

1. Provide of Yam.
2. Get of Salt.
3. Use of Oil.
4. Use of Eggs.
5. Prepare of Onions.
6. Provide of Scotched bonnet.
7. Get of Garlic.
8. Get of Seasonin and spice.

Steps to make Fry yam,egg and onion source,and paw paw.zoo:

1. Cut and wash ur yam,put frying pan on fire add oil,wash and drain ur yam sprinkle some salt and mix it put it in d hot oil and fry it.
2. Dice ur onions,grind ur scotch bonnet and garlic heat oil in a souce pan add d grinded onions,garlic and scotch bonnet fry it a little den u break ur eggs n wishked and pour it inside d pot keep staring it to about it from sticking wen d egg is scrambled is done.
3. Wash and cut ur paw paw serve it in a bowl.

Add one tin of chopped tomatoes, salt, pepper, dried oregano and a teaspoon of brown sugar and cook until sauce is reduced and slightly sticky. Using a wooden spoon, create four spaces in the sauce and crack an egg into each space. The only exception to this rule is if you are able to source animals that are grass-fed (beef), pasture-raised (pork), or free-range (poultry). Since these animals have been raised under optimal conditions, some people theorize that their fat content may actually be beneficial to your gut bacteria. In general, eggs are easily digested and therefore make a nice "safe" choice for someone.

If you find this Fry yam,egg and onion source,and paw paw.zoo recipe useful please share it to your friends or family, thank you and good luck.

Share :